One of my BodyJoy Slim Down Challenge participants, Alba went to Spain last year. She's been making the most incredible Spanish Eggs and sharing them with me ever since. Today I decided to use the chopped veggies from my St. Patrick's Day "All Things Green Salad" (recipe posted just a few days ago on my blog www.mindybuxton.com) and toss them in a skillet with two 🍳 eggs and six egg whites.
This was a simple, fast meal thanks to having pre-cut veggies on hand! It's a delicious option worth trying anytime you have less than 30 minutes. It saves great in the fridge for a few days and can be enjoyed for breakfast, lunch or dinner. I'm a huge fan of cooking once but eating several times! This makes 4-6 servings: plus, kids & husband approved! (Even with sneaking in a few veggies they normally don't eat, everyone cleaned their plates and my oldest daughter ate it twice today!)
💚 Preheat oven to 350 while sautéeing chopped veggies (use any you have on hand) on med-high heat in olive oil or spray for about 5-7 minutes
💚 Wisk eggs & egg whites with salt, pepper & basil seasoning into a bowl, pour into skillet over the veggies & cook for about 5 mins
💚 Finish in over at 350 for 10-15 minutes!
“WAHOOO!!! I am so excited about my results this week! I am down 8.8lbs!!! (Yay for getting rid of bloat from soda etc). I also got 271 points this week, this includes the points for my weight dropped.”
If you want to see what my BodyJoy Slim Down Challenge is all about, go to www.mindybuxton.com. Details for the challenge and the awesome probiotics & protein powder are found here. I love how the Silver Fern Brand probiotics are helping people get even better results by reducing sugar cravings and rebalancing gut issues. Use the discount code Mindy10 for the best pricing on any Silver Fern Brand items and ELEVATE your results by clicking the picture on my website.
I'm adding participants for the May challenge waiting list. You can register directly on my website by clicking the "sign up" button.
